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Thigh Toner & Butt, Leg, Arm Toner Thigh Trimmer Leg Exerciser Thigh Master Home Gym Equipment

$12.56$14.99

Made of a spring-loaded steel core covered with soft cushioned foam;
COMPACT DESIGN: Light and portable, convenient to use and easy to store;
Effective toning for thighs, triceps, buttocks, hips and arms;

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Description

IVIM Thigh Toner is a small butterfly-shaped exercise piece that strengthens and tones your inner and outer thigh muscles, and make stronger your upper body.

Features:
Reinforced steel spring resistance
Lightweight and versatile
Compact and easy to use

Training goal:
General Fitness
Body weight reduction / Fatburn
Body shaping / Tightening of the tissues
Strength training
Cardio vascular training

To Work Your Thighs

Step 1 Lie down on your back on a mat.
Step 2 Bend your knees to about a 45-degree position. Your feet will have to be flat on the floor.
Step 3 Place the thigh toner between your inner thighs. The thigh toner will have to be positioned so that it looks like an upside-down “V.”
Step 4 Squeeze your thighs together. Although the thigh toner moves in only a few inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over the years.
Step 5 Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion all over each repetition.

To Work Your Arms and Chest
Step 1 Grip the handles of the thigh toner with your hands, holding it in front of you. You’ll be able to sit or stand.
Step 2 Make sure that when you push inward the toner is positioned accurately, so that the middle of the “V” shape pushes outward, not inward toward your chest.
Step 3 Push the handles together even as allowing your elbows to move out toward your sides.
Step 4 Complete 15 to 20 repetitions. This exercise will target your chest muscles.
Made of a spring-loaded steel core covered with soft cushioned foam;
COMPACT DESIGN: Light and portable, convenient to use and easy to store;
Effective toning for thighs, triceps, buttocks, hips and arms;
Perfect for people of all ages and fitness levels;
What you get: Friendly customer service + 1 x Compact Thigh Toner
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